Full agenda for physical and mental health: From Tabata, fascia and belly-legs-bottom training to Back Fit, Qi Gong, Kung Fu or our “Fit for Office”-training – everyone will find their perfect workout.

Of course, we also provide effective personal trainings and professional nutrition counselling – for one or two persons. Have a small talk with our experienced coach and together, we tailor the perfect sport program during and beyond your stay.

Stay fit, never quit

Effective sport courses for everyone: If you want to improve your body fitness or fight against backache, you should have a look at our range of different sport and relaxation courses. The courses of our week plan are included in the room rate. Only if you want to book an individual training, an extra charge has to be paid (see the prices below).

Personal Training 60 Min. from € 85,-

Individually tailored program with consultation and training session consisting of strength, endurance and stretching.

Back Fit 45 Min. from € 65,-

Special exercises to strengthen deep back muscles, relieve pain and improve posture.

Stretching 45 Min. from € 65,-

Individualized exercises to improve your agility, suppleness and physical condition – combined with a reduced risk of injuries.

Tabata training 30 Min. from € 43,-

High-intensity interval training through the combination of strength and cardio training.

Fascias Training 60 Min. from € 85,-

Individualized exercises to strengthen fascia and therefore, to improve your body posture. In addition, tensions and pulled muscles will be prevented because of a higher elasticity of fascia.

Belly-legs-bottom training 45 Min. from € 65,-

Effective workout to strengthen belly, legs and bottom.

Qi Gong 60 Min. from € 85,-

Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. It improves physical and mental relaxation.

Kung Fu 60 Min. from € 85,-

Just something completely different! A Chinese way of fighting in which people use only their bare hands and feet.

Fit for Office 1 Pers. from € 229,-

Personal training (60 min.)
Fascia training (60 min.)
Intensive back massage (35 min.)

Private course room 60 Min. from € 85,-

The active room is suitable for small, private training sessions

Prices are incl. 19% tax.

Our active rooms

Sport possibilities are distributed in the entire hotel and within the surrounding nature. The gym measures 80 square metres and is equipped with cardio and strength training machines. Moreover, there is are an active room of 53 square metres for personal trainings and weekly sport programs, and an inspiring room for individual coaching.

Opening hours:
Daily from 7 a.m. to 9 p.m.

Get proactive and book!

It’s time for an effective workout: Get fit and register for sudorific sport classes.


Book now

Booking online

Room bookingOffers and arrangementsSpa and Active bookingConference bookingReserve a tableCall now: +49 39 605 600

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